Benefits of Laughter Yoga: This five point can boost your health

Benefits of Laughter Yoga

Benefits of Laughter Yoga: Laughter yoga is a form of exercise that combines laughter with breathing techniques and yoga postures. It was created by Dr. Madan Kataria, a physician from India, who believes that laughter can improve physical and mental health, as well as create a positive outlook on life. Laughter Yoga is a practice … Read more

Benefits of Radish – Along with removing the lack of water in the body, it gives many types of health benefits.

Benefits of Radish

Benefits of Radish: Radish is often consumed in our homes. Radish is eaten as a salad and also as a vegetable. By the way, radish is mostly consumed in the form of salad. But in many places in India it is also used as a vegetable. Radish has many benefits. Consumption of radish removes the … Read more